Latest news

12/11/11
Next Defendo basic course begins on MON 6.2.2012!!
Read more » 1/15/12
Basics of Kettlebell training- seminar on SUN 26.2.2012
Read more » 1/9/12
Changes on schedules from MON 6.2.2012
Read more » 1/9/12
Changes on classes on SAT 21.1.2012
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Contact info

Defendo Kotka ry.
Kukkulapolku 1
48350 Kotka

ohjaajat@defendokotka.com

Member forum

Enter the club members own forum from here. 

You can register to the member forum after the
basic course. Until that you can contact
instructors either with e-mail and/or in the training and
of course with our message board.