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Contact info

Defendo Kotka ry.
Kukkulapolku 1
48350 Kotka

ohjaajat@defendokotka.com

Our Gym

Our Gym is located in Kotka´s Ruonala within very good
traffic communications.
Local traffic´s bus stop is about 200m from our gym and
it takes only 10 minutes by car from centre of Kotka.
There is also good parking areas in our Gym´s yard
and nearby.

In our Gym you can find:

- 150m2 of air condiotioned training area with tatami mat

- About 50m2 sized gym

- Plenty of different kind of training equipments and pads,
  all in our members use for their training on freetime.

- Large amount of kettlebells from 4kg to 32kg

- Electronic access control system which allows each
  member to use our training facilities between 6.00 am -
  to 10.00 pm every day all around the year.
  You only have to pay the 10eur pawn to receive the
  Tag to use the system.

- Own dressing rooms, toilets and showers for both
   women and men.

- Cozy lounge with couches where you can enjoy a cup
  of tea or coffee before/after the class. You can also
  find a TV and DVD-player which kids for example
  can use to watch cartoons while parent(s) are
  attending the training class. There is also drawing
  paper and pens for kids.

  For adults there are different kind of magazines
  for reading while waiting.

- On the lounge you can also find microwave oven
  and a freezer. We also have another microwave oven
  in the gym.

- Children´s playcorner for smaller children with fences
   in the main training area. You can find different
   toys and children´s books from the playcorner.

Our Gym´s doors are locked 24/7 so no outsiders can
access the building and therefore for example you
can leave your kids safely watching TV or playing
on the lounge.

Pictures from the gym:

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