Latest news

12/11/11
Next Defendo basic course begins on MON 6.2.2012!!
Read more » 1/15/12
Basics of Kettlebell training- seminar on SUN 26.2.2012
Read more » 1/9/12
Changes on schedules from MON 6.2.2012
Read more » 1/9/12
Changes on classes on SAT 21.1.2012
Read more »

Random picture

Contact info

Defendo Kotka ry.
Kukkulapolku 1
48350 Kotka

ohjaajat@defendokotka.com

2011 participants.

National Grand Camp 2012

National Grand Camp is once again organised in Kotka.
Camp is held on 27.-29.4.2012. On FRI 27.4 will be
training for instructors (this is held in Defendo Kotka´s
Gym) and SAT 28.4-SUN 29.4 are the main camp
training days. Camp is open for all defendo practioners.

More info and details about the camp can be found from
this info-package (in pdf-format and only in Finnish).

We welcome all to the biggest defendo event held
in Finland!!